Eastside Health Educator

Are you ready to create positive changes in your life? You may have heard about the amazing results others have achieved with Hypnosis and NLP, and like so many people, you may have been looking for the secret of feeling better, being more in control of your life, and unleashing the Peak Performer within yourself. Read on to find out how you can Imagine the Life You Want, and Live it.

NLP (Neuro-Linguistic Programming) gives us the hard science to understand the language of our subconscious mind. It shows us how our minds use pictures, sounds and feelings to create our version of reality, and how our minds use that map of reality to regulate our attitudes and behavior. By bringing this knowledge together with the artful use of time-tested Hypnosis techniques, we can help you tap into the awesome power of your mind like never before.

Discover how to turn the key that unlocks your hidden ability to be happier, lose weight at will, quit smoking, eradicate stress, break the seemingly endless cycle of bad habits, increase your energy, enhance skills, get in the “zone”, and remove roadblocks to a brighter career and loving relationships.

Hypnosis is not magic, (though, sometimes if feels that way), nor does it take the place of Psychiatry or medical treatment. Hypnosis is a powerful tool for self-improvement. My job is to be a guide, helping average people use this tool to discover the awesome power of their own mind.

The human mind will go to incredible lengths to prove its “core beliefs.” Like mechanical computers, sometimes our biological computers (our brains) may pick-up a few lines of bad code along the way, causing us to be afraid, even when we can logically see there is nothing to fear, to quit before we’ve tried, or to continue behaviors that don’t serve us.

My talent is my ability to share the special training and experience I have received over the years to help you to hear, see and feel the roots of unwanted behaviors and limitations (the bad code, if you will) and to rewrite it with the use of NLP and Hypnosis in ways that give you the choice to Imagine The Life You Want, and Live It!

Please email or call if you have any questions schedule an appointment.

alan@lynnwoodhypnosis.com
206.351.7759

What is CrossFit?
CrossFit is an incredibly effective method of burning fat and building muscle. It is a core strength and conditioning program. We perform functional movements at high intensity, giving you a comprehensive full-body workout in under an hour. Classes are instructor-led, and peer-driven, providing an excellent mixture of individual coaching and group motivation.

Workouts are constantly varied and unique, which means every workout uses different exercises, universal standards and completion criteria, ensuring that you always make progress and never get bored. Some exercises will be familiar and many will be new, you will always be challenged to achieve elite fitness. Anyone can excel at CrossFit, and everyone who is committed will. It will change your life and how you view health and fitness. You will never be expected to lift weights beyond your fitness level or perform movements beyond your skill set. However, you will always be Coached, encouraged and challenged to improve your performance and test your skill set.

Therapeutic Massage and Bodywork

• CranioSacral • Deep Tissue
• Chi Nei Tsang (Visceral Massage)
• Lymphatic Drainage • Injury Rehab
• Insurance and Medical Referrals
• Associate Practitioners
• Gift Certificates

Downtown Kirkland Since 1987
Kathleen Yow-Wells, LMP since 1982

Hello. I'm Amanda Koh, and I am helping to awaken people to the extraordinary benefits of high quality, alkaline/antioxidant water. Take the 21 day challenge and test this water against the water you are currently drinking. Feel the difference for yourself. And if you are not drinking as much water as you believe you should, maybe it is because this is the water you've been waiting for all along. I am an independent Enagic Distributor, and am proud to stand behind the "gold standard" in quality ionizers.

If you want the best for yourself, and are ready to experience the difference this water can make in your life, call me. I'll be happy to offer you the root component of your most basic need - life giving water. This is not about filtration. This is about returning water to its root structure - a size small enough to reach more of your cells, and to give you superior hydration. I'll be happy to educate you on the differences in this water. And if you already own an ionizer, and would like your water's antioxidant levels tested, give me a call. I'll be happy to schedule a consultation with you to be sure your water is the best it can be.

This is your life. Help yourself become the vibrant self you know is waiting within.